As long as you do not live totally in the body; you do not live totally in the Self. — B.K.S. Iyengar

Ongoing Classes | Private Sessions

Ongoing Classes

ALAMEDA, CA - Beginning / Intermediate Yoga

Mondays 5:45pm-7:15pm
Alameda Yoga Station (AYS) (1708 Lincoln Ave.)

In order to support me in supporting you, if you have any specific physical challenges, would you contact me before class?

Private Sessions

Are you interested in having lunch-time (or other time) yoga at your workplace or community group? Are you working on something in particular? Would you like some one-on-one or small-group support? Private sessions available. Contact Me